Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Monday 4/26/21 @ 3:12 AM
Difficulty: 6.53 / 10
239kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/26/21 @ 2:25 AM
Difficulty: 6.89 / 10
386kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/23/21 @ 3:44 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/23/21 @ 2:57 PM
Difficulty: 6.81 / 10
400kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/18/21 @ 5:47 PM
Difficulty: 3.1 / 10
 
30 min Classical Music Ride
Christine D'Ercole
Sunday 4/18/21 @ 5:14 PM
Difficulty: 7.69 / 10
273kj
73rpm
49%
19mph
30 min Walk + Run
Selena Samuela
Sunday 4/18/21 @ 4:40 PM
Difficulty: 6.1 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 4/17/21 @ 9:0 PM
Difficulty: 3.33 / 10
 
20 min 80s Walk
Matty Maggiacomo
Saturday 4/17/21 @ 8:38 PM
Difficulty: 4.86 / 10
 
45 min Walk + Run
Matty Maggiacomo
Saturday 4/17/21 @ 7:52 PM
Difficulty: 6.65 / 10