Workouts

10 min Sleep Meditation
Anna Greenberg
Wednesday 5/5/21 @ 1:39 AM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 5/4/21 @ 3:25 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/4/21 @ 2:38 AM
Difficulty: 7.28 / 10
394kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/1/21 @ 9:35 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/1/21 @ 9:27 PM
Difficulty: 3.36 / 10
24kj
84rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/1/21 @ 8:40 PM
Difficulty: 7.67 / 10
403kj
80rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/27/21 @ 3:55 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/27/21 @ 2:52 AM
Difficulty: 7.23 / 10
512kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/26/21 @ 3:50 AM
Difficulty: 3.54 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 4/26/21 @ 3:44 AM
Difficulty: 3.35 / 10