Workouts

60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 3:10 PM
Difficulty: 8.06 / 10
711kj
82rpm
44%
19mph
5 min Cool Down Ride
Matt Wilpers
Friday 7/3/20 @ 5:48 AM
Difficulty: 3.13 / 10
19kj
85rpm
30%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 7/3/20 @ 5:1 AM
Difficulty: 8.96 / 10
533kj
85rpm
38%
18mph
10 min Warm Up Ride
Matt Wilpers
Friday 7/3/20 @ 4:29 AM
Difficulty: 4.7 / 10
68kj
96rpm
35%
17mph
5 min Cool Down Ride
Matt Wilpers
Thursday 7/2/20 @ 5:41 AM
Difficulty: 3.13 / 10
21kj
86rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/2/20 @ 4:40 AM
Difficulty: 7.09 / 10
627kj
84rpm
45%
19mph
5 min Cool Down Ride
Irène Scholz
Wednesday 7/1/20 @ 5:31 PM
Difficulty: 4 / 10
43kj
83rpm
43%
19mph
30 min Intervals Ride: Live from Home
Irène Scholz
Wednesday 7/1/20 @ 4:59 PM
Difficulty: 8.39 / 10
399kj
89rpm
49%
22mph
5 min Warm Up Ride
Ally Love
Wednesday 7/1/20 @ 4:52 PM
Difficulty: 4.57 / 10
25kj
82rpm
33%
14mph
5 min Cool Down Ride
Olivia Amato
Wednesday 7/1/20 @ 6:23 AM
Difficulty: 3.46 / 10
21kj
94rpm
30%
14mph