Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/10/20 @ 5:33 AM
Difficulty: 6.28 / 10
339kj
93rpm
43%
20mph
21kj
83rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/9/20 @ 5:41 AM
Difficulty: 6.95 / 10
527kj
85rpm
46%
20mph
114kj
78rpm
51%
20mph
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
Wednesday 7/8/20 @ 4:56 PM
Difficulty: 8.45 / 10
425kj
87rpm
52%
22mph
67kj
98rpm
34%
16mph
36kj
90rpm
38%
18mph