Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 2:35 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 1:17 PM
Difficulty: 7.29 / 10
644kj
84rpm
46%
20mph
45 min Pop Ride
Erik Jäger
Saturday 6/6/20 @ 12:0 PM
Difficulty: 7.52 / 10
523kj
80rpm
50%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 11:9 AM
Difficulty: 6.36 / 10
318kj
85rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/6/20 @ 10:2 AM
Difficulty: 8.59 / 10
752kj
91rpm
46%
21mph
10 min Warm Up Ride
Matt Wilpers
Saturday 6/6/20 @ 9:48 AM
Difficulty: 4.7 / 10
69kj
94rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/5/20 @ 4:10 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/5/20 @ 4:3 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 6/5/20 @ 3:58 PM
Difficulty: 3.47 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 6/5/20 @ 3:52 PM
Difficulty: 3.51 / 10