Workouts

10 min Cool Down Ride
Irène Scholz
Friday 6/12/20 @ 10:35 AM
Difficulty: 5.18 / 10
91kj
82rpm
46%
19mph
30 min Intervals & Arms Ride
Irène Scholz
Friday 6/12/20 @ 10:0 AM
Difficulty: 8.08 / 10
324kj
70rpm
50%
18mph
20 min Pop Ride
Erik Jäger
Friday 6/12/20 @ 9:29 AM
Difficulty: 7.44 / 10
243kj
80rpm
50%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/12/20 @ 8:56 AM
Difficulty: 6.83 / 10
341kj
97rpm
42%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/11/20 @ 11:8 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 6/11/20 @ 11:3 AM
Difficulty: 2.88 / 10
15kj
84rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/11/20 @ 10:16 AM
Difficulty: 8.58 / 10
533kj
90rpm
41%
19mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Thursday 6/11/20 @ 9:58 AM
Difficulty: 7.52 / 10
148kj
85rpm
45%
19mph
10 min Warm Up Ride
Matt Wilpers
Thursday 6/11/20 @ 9:44 AM
Difficulty: 4.7 / 10
67kj
96rpm
35%
17mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 6/10/20 @ 10:50 AM
Difficulty: 2.88 / 10
11kj
65rpm
28%
10mph