Workouts

10 min Low Impact Ride
Jess King
Tuesday 6/16/20 @ 2:4 PM
Difficulty: 5.81 / 10
119kj
93rpm
45%
21mph
5 min Warm Up Ride
Jess King
Tuesday 6/16/20 @ 1:59 PM
Difficulty: 5.07 / 10
18kj
69rpm
33%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 7:1 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/15/20 @ 6:13 AM
Difficulty: 6.76 / 10
479kj
80rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 12:4 PM
Difficulty: 6.76 / 10
465kj
78rpm
47%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 9:55 AM
Difficulty: 8.05 / 10
1088kj
93rpm
45%
21mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 12:59 PM
Difficulty: 7.13 / 10
149kj
65rpm
47%
15mph
30 min EDM Ride
Erik Jäger
Saturday 6/13/20 @ 12:0 PM
Difficulty: 7.62 / 10
358kj
80rpm
51%
20mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 6/13/20 @ 10:44 AM
Difficulty: 8.7 / 10
522kj
90rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/12/20 @ 2:49 PM
Difficulty: 8.43 / 10
482kj
92rpm
39%
18mph