Workouts

10 min Cool Down Ride
Erik Jäger
Saturday 6/20/20 @ 9:19 AM
Difficulty: 4.15 / 10
119kj
70rpm
54%
21mph
10 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 9:7 AM
Difficulty: 5.6 / 10
134kj
75rpm
56%
22mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 6/20/20 @ 8:56 AM
Difficulty: 7 / 10
128kj
86rpm
50%
22mph
10 min Cool Down Ride
Cody Rigsby
Saturday 6/20/20 @ 8:45 AM
Difficulty: 4.72 / 10
129kj
54rpm
70%
22mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 6/20/20 @ 8:33 AM
Difficulty: 3.68 / 10
123kj
64rpm
60%
21mph
10 min Climb Ride
Ben Alldis
Saturday 6/20/20 @ 8:22 AM
Difficulty: 7.81 / 10
118kj
83rpm
50%
21mph
10 min Climb Ride
Ally Love
Saturday 6/20/20 @ 8:11 AM
Difficulty: 7.48 / 10
111kj
95rpm
44%
21mph
10 min Warm Up Ride
Alex Toussaint
Saturday 6/20/20 @ 8:0 AM
Difficulty: 5.43 / 10
87kj
97rpm
38%
18mph
5 min Post-Ride Stretch
Irène Scholz
Friday 6/19/20 @ 10:40 AM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Irène Scholz
Friday 6/19/20 @ 10:33 AM
Difficulty: 4 / 10
47kj
82rpm
45%
19mph