Workouts

10 min Cool Down Run
Selena Samuela
Saturday 2/5/22 @ 4:58 PM
Difficulty: 4.71 / 10
 
20 min Bootcamp: Arms & Shoulders
Andy Speer
Saturday 2/5/22 @ 4:36 PM
Difficulty: 5.35 / 10
 
10 min Elton John Cool Down Run
Susie Chan
Friday 2/4/22 @ 2:53 AM
Difficulty: 4.68 / 10
 
20 min Mood Run: Calm
Chase Tucker
Friday 2/4/22 @ 2:31 AM
Difficulty: 4.89 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Tuesday 2/1/22 @ 11:11 PM
Difficulty: 7.36 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Monday 1/31/22 @ 9:59 PM
Difficulty: 7.66 / 10
114kj
67rpm
36%
13mph
10 min Cool Down Walk
Jon Hosking
Sunday 1/30/22 @ 5:37 PM
Difficulty: 3.48 / 10
 
20 min Bootcamp: Bodyweight
Jess Sims
Sunday 1/30/22 @ 5:13 PM
Difficulty: 5.99 / 10
 
20 min Power Walk
Daniel McKenna
Sunday 1/30/22 @ 12:4 AM
Difficulty: 5.67 / 10
 
5 min Post-Run Stretch
Selena Samuela
Saturday 1/29/22 @ 12:56 AM
Difficulty: 3.35 / 10