Workouts

30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 7/26/23 @ 9:18 AM
Difficulty: 8.15 / 10
127kj
68rpm
36%
13mph
Tuesday 7/25/23 @ 9:54 AM
Difficulty: NaN / 10
8kj
70rpm
22%
8mph
Tuesday 7/25/23 @ 9:23 AM
Difficulty: NaN / 10
52kj
60rpm
27%
9mph
Monday 7/24/23 @ 9:10 AM
Difficulty: NaN / 10
55kj
59rpm
26%
9mph
10 min Madonna Cool Down Ride
Robin Arzón
Friday 7/21/23 @ 9:46 AM
Difficulty: 4.56 / 10
30kj
70rpm
32%
12mph
20 min Recovery Ride
Emma Lovewell
Friday 7/21/23 @ 9:24 AM
Difficulty: 4.84 / 10
50kj
73rpm
27%
11mph
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 7/19/23 @ 9:51 AM
Difficulty: 5.52 / 10
45kj
73rpm
36%
14mph
20 min Climb Ride
Emma Lovewell
Wednesday 7/19/23 @ 9:30 AM
Difficulty: 7.49 / 10
96kj
61rpm
42%
14mph
Tuesday 7/18/23 @ 9:11 AM
Difficulty: NaN / 10
77kj
59rpm
33%
11mph
Monday 7/17/23 @ 9:22 AM
Difficulty: NaN / 10
64kj
56rpm
31%
10mph