Workouts

10 min Upper Body Strength
Jess Sims
Tuesday 7/5/22 @ 9:47 PM
Difficulty: 6.56 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/5/22 @ 9:30 PM
Difficulty: 5.94 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/5/22 @ 9:38 AM
Difficulty: 6.12 / 10
72kj
72rpm
34%
13mph
10 min Bodyweight Strength
Callie Gullickson
Monday 7/4/22 @ 5:12 PM
Difficulty: 5.79 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/4/22 @ 5:2 PM
Difficulty: 5.6 / 10
 
20 min Rock Walk
Olivia Amato
Monday 7/4/22 @ 4:23 PM
Difficulty: 5.79 / 10
 
10 min Upper Body Strength
Matty Maggiacomo
Thursday 5/26/22 @ 3:58 PM
Difficulty: 6.57 / 10
 
10 min Bodyweight Strength
Olivia Amato
Thursday 5/26/22 @ 3:45 PM
Difficulty: 6.32 / 10
 
20 min 90s Ride
Denis Morton
Wednesday 5/11/22 @ 9:49 AM
Difficulty: 6.84 / 10
70kj
72rpm
32%
12mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Monday 5/9/22 @ 10:7 AM
Difficulty: 0 / 10