btrflyby
Farmington, Maine
Total Rides: 205

Following

btrflyby
Farmington, Maine
Total Rides: 205

Following

Workouts

20 min Pop Ride
Bradley Rose
Sunday 7/10/22 @ 12:35 PM
Difficulty: 7.05 / 10
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81kj
71rpm
36%
13mph
10 min Core Strength
Emma Lovewell
Friday 7/8/22 @ 10:17 AM
Difficulty: 7.3 / 10
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20 min Norah Jones Walk
Joslyn Thompson Rule
Friday 7/8/22 @ 9:53 AM
Difficulty: 4.4 / 10
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10 min Arms & Light Weights
Robin Arzón
Thursday 7/7/22 @ 5:1 PM
Difficulty: 6.02 / 10
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10 min Core Strength
Emma Lovewell
Thursday 7/7/22 @ 4:47 PM
Difficulty: 7 / 10
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10 min Cool Down Ride
Ben Alldis
Thursday 7/7/22 @ 4:32 PM
Difficulty: 4.09 / 10
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28kj
67rpm
31%
11mph
20 min Recovery Ride
Emma Lovewell
Thursday 7/7/22 @ 4:10 PM
Difficulty: 4.74 / 10
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47kj
77rpm
26%
11mph
10 min Cool Down Walk
Daniel McKenna
Wednesday 7/6/22 @ 9:56 AM
Difficulty: 3.66 / 10
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10 min Warm Up Walk
Daniel McKenna
Wednesday 7/6/22 @ 9:45 AM
Difficulty: 3.46 / 10
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5 min Lower Body Stretch
Daniel McKenna
Tuesday 7/5/22 @ 10:2 PM
Difficulty: 0 / 10
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