Workouts
20 min New Year's Day Ride
Christine D'Ercole
Sunday 1/1/23 @ 1:24 PM
Difficulty: 6.4 / 10
70kj
77rpm
30%
12mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 11/1/22 @ 10:15 PM
Difficulty: 7.15 / 10
114kj
82rpm
30%
13mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 10/31/22 @ 9:48 PM
Difficulty: 6.42 / 10
111kj
82rpm
30%
13mph
58kj
84rpm
26%
12mph
10 min Focus Flow: Hamstrings
Kirra Michel
Sunday 10/30/22 @ 5:58 PM
Difficulty: 5.09 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Sunday 10/30/22 @ 5:45 PM
Difficulty: 3.95 / 10