Workouts

15 min Body Scan Meditation
Ross Rayburn
Saturday 1/13/24 @ 6:13 AM
Difficulty: 2.85 / 10
 
10 min Gratitude Meditation
Kristin McGee
Friday 1/12/24 @ 6:46 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/11/24 @ 5:0 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 1/10/24 @ 5:14 AM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/10/24 @ 5:7 AM
Difficulty: 3.75 / 10
23kj
71rpm
36%
14mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 4:21 AM
Difficulty: 7.14 / 10
171kj
81rpm
31%
13mph
Wednesday 1/10/24 @ 4:14 AM
Difficulty: NaN / 10
19kj
85rpm
29%
13mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/9/24 @ 5:15 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/8/24 @ 5:44 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/8/24 @ 5:35 AM
Difficulty: 3.52 / 10
15kj
68rpm
31%
12mph