Workouts

30 min Sleep Meditation
Aditi Shah
Saturday 10/14/23 @ 5:40 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 10/14/23 @ 4:34 AM
Difficulty: 3.19 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 10/14/23 @ 4:22 AM
Difficulty: 4.28 / 10
31kj
63rpm
33%
12mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/14/23 @ 3:36 AM
Difficulty: 8.19 / 10
170kj
68rpm
35%
13mph
20 min Sleep Meditation
Aditi Shah
Wednesday 10/11/23 @ 4:45 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 10/10/23 @ 3:59 AM
Difficulty: 0 / 10
 
15 min 2000s Pilates
Aditi Shah
Monday 10/9/23 @ 2:50 AM
Difficulty: 4.52 / 10
 
15 min 90s Pop Row
Alex Karwoski
Monday 10/9/23 @ 2:27 AM
Difficulty: 6.33 / 10
 
15 min 2000s Walk
Jess King
Monday 10/9/23 @ 2:4 AM
Difficulty: 6.67 / 10
 
Wednesday 10/4/23 @ 1:47 AM
Difficulty: NaN / 10