btrchafethansry
Somis, Ca
Total Rides: 494

Following

btrchafethansry
Somis, Ca
Total Rides: 494

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 3:24 AM
Difficulty: 6.79 / 10
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169kj
72rpm
35%
14mph
5 min Warm Up Ride
Cody Rigsby
Sunday 11/12/23 @ 3:19 AM
Difficulty: 4.17 / 10
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19kj
83rpm
29%
13mph
5 min Post-Ride Stretch
Ben Alldis
Friday 11/3/23 @ 4:54 PM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 11/3/23 @ 4:48 PM
Difficulty: 3.49 / 10
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14kj
75rpm
29%
12mph
20 min Pop Ride
Cody Rigsby
Friday 11/3/23 @ 4:27 PM
Difficulty: 6.88 / 10
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106kj
61rpm
44%
15mph
20 min FTP Test Ride
Denis Morton
Friday 11/3/23 @ 4:0 PM
Difficulty: 9.62 / 10
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112kj
75rpm
39%
16mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 10/25/23 @ 3:25 AM
Difficulty: 4 / 10
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Monday 10/23/23 @ 4:50 AM
Difficulty: NaN / 10
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61kj
63rpm
37%
13mph
Monday 10/23/23 @ 4:39 AM
Difficulty: NaN / 10
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30kj
63rpm
33%
12mph
Monday 10/23/23 @ 4:21 AM
Difficulty: NaN / 10
View Class
49kj
68rpm
34%
13mph