btinnc
NC
Total Rides: 276
Following
btinnc
NC
Total Rides: 276
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 8:3 PM
Difficulty: 7.38 / 10
554kj
76rpm
48%
19mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 1/25/23 @ 10:1 PM
Difficulty: 7.03 / 10
422kj
79rpm
46%
19mph
443kj
79rpm
47%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 1/23/23 @ 3:53 PM
Difficulty: 7.09 / 10
381kj
74rpm
47%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/22/23 @ 7:22 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/22/23 @ 6:22 PM
Difficulty: 7.38 / 10
514kj
80rpm
44%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/19/23 @ 6:9 PM
Difficulty: 0 / 10