Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 8:20 PM
Difficulty: 7.47 / 10
682kj
78rpm
46%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 2/3/23 @ 11:20 PM
Difficulty: 6.74 / 10
257kj
82rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/3/23 @ 10:31 PM
Difficulty: 7.03 / 10
394kj
82rpm
44%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 2/1/23 @ 6:27 PM
Difficulty: 0 / 10
419kj
79rpm
46%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 1:47 PM
Difficulty: 6.19 / 10
251kj
75rpm
46%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 9:5 PM
Difficulty: 6.19 / 10
17kj
72rpm
35%
13mph