btinnc
NC
Total Rides: 276
Following
btinnc
NC
Total Rides: 276
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 2/26/23 @ 11:10 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 2/26/23 @ 10:39 PM
Difficulty: 6.74 / 10
238kj
78rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/26/23 @ 9:51 PM
Difficulty: 7.03 / 10
373kj
79rpm
44%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/26/23 @ 2:19 AM
Difficulty: 0 / 10
515kj
79rpm
44%
18mph
402kj
80rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/20/23 @ 11:8 PM
Difficulty: 6.33 / 10
241kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/20/23 @ 10:19 PM
Difficulty: 6.88 / 10
385kj
79rpm
44%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/20/23 @ 1:9 PM
Difficulty: 0 / 10