btinnc
NC
Total Rides: 276
Following
btinnc
NC
Total Rides: 276
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/7/23 @ 10:46 AM
Difficulty: 6.71 / 10
375kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/6/23 @ 11:21 AM
Difficulty: 6.94 / 10
376kj
79rpm
44%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 3/5/23 @ 3:45 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/5/23 @ 3:14 PM
Difficulty: 6.61 / 10
235kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/5/23 @ 2:25 PM
Difficulty: 7.09 / 10
372kj
79rpm
43%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/3/23 @ 12:36 AM
Difficulty: 7.67 / 10
792kj
75rpm
47%
19mph
429kj
81rpm
45%
19mph