btinnc
NC
Total Rides: 276
Following
btinnc
NC
Total Rides: 276
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/17/20 @ 1:2 AM
Difficulty: 3.1 / 10
270kj
77rpm
55%
22mph
62kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/15/20 @ 1:32 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 12:45 AM
Difficulty: 6.61 / 10
409kj
83rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/13/20 @ 7:7 PM
Difficulty: 6.59 / 10
274kj
87rpm
43%
19mph
555kj
83rpm
45%
19mph