btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 1/22/21 @ 4:56 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 1/22/21 @ 4:9 PM
Difficulty: 6.75 / 10
View Class
408kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/20/21 @ 1:24 AM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/20/21 @ 12:38 AM
Difficulty: 6.96 / 10
View Class
413kj
81rpm
47%
20mph
45 min Power Zone Ride
Denis Morton
Saturday 1/16/21 @ 4:26 PM
Difficulty: 7.99 / 10
View Class
458kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/9/21 @ 9:57 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 1/9/21 @ 9:9 PM
Difficulty: 7.89 / 10
View Class
460kj
81rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/6/21 @ 12:21 AM
Difficulty: 7.04 / 10
View Class
593kj
76rpm
49%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/4/21 @ 9:48 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/4/21 @ 9:1 PM
Difficulty: 6.77 / 10
View Class
418kj
78rpm
47%
19mph