Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 5:24 PM
Difficulty: 8.26 / 10
624kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 6:11 PM
Difficulty: 3.09 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/27/21 @ 5:40 PM
Difficulty: 6.44 / 10
263kj
87rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 2/27/21 @ 4:51 PM
Difficulty: 7.86 / 10
441kj
88rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 5:19 PM
Difficulty: 8.54 / 10
444kj
83rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 2/22/21 @ 9:54 PM
Difficulty: 6.28 / 10
270kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 5:13 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 4:10 PM
Difficulty: 8.06 / 10
652kj
81rpm
49%
20mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/17/21 @ 9:13 PM
Difficulty: 8.27 / 10
670kj
82rpm
49%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/16/21 @ 8:40 PM
Difficulty: 3.45 / 10