btinnc
NC
Total Rides: 276
Following
btinnc
NC
Total Rides: 276
Following
Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
Sunday 9/10/23 @ 4:18 PM
Difficulty: 6.63 / 10
220kj
70rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/10/23 @ 3:16 PM
Difficulty: 7.13 / 10
521kj
74rpm
47%
19mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 9/9/23 @ 6:48 PM
Difficulty: 6.93 / 10
364kj
74rpm
46%
18mph
360kj
74rpm
45%
18mph
235kj
79rpm
51%
21mph
72kj
88rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/8/23 @ 1:5 AM
Difficulty: 7.29 / 10
493kj
77rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/7/23 @ 11:33 AM
Difficulty: 6.61 / 10
237kj
78rpm
44%
18mph