btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 5/5/21 @ 11:15 AM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 5/5/21 @ 10:29 AM
Difficulty: 7.58 / 10
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469kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/4/21 @ 10:41 AM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 9:54 AM
Difficulty: 8.06 / 10
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477kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/3/21 @ 8:6 PM
Difficulty: 3.45 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 7:3 PM
Difficulty: 7.31 / 10
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607kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/2/21 @ 9:5 PM
Difficulty: 3.45 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 8:31 PM
Difficulty: 6.36 / 10
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313kj
89rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/2/21 @ 7:41 PM
Difficulty: 7.04 / 10
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456kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/27/21 @ 4:26 PM
Difficulty: 2.99 / 10
View Class