btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 5/27/21 @ 8:12 PM
Difficulty: 8.09 / 10
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kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 7:44 PM
Difficulty: 8.45 / 10
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449kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/23/21 @ 3:23 PM
Difficulty: 3.45 / 10
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30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 5/23/21 @ 2:52 PM
Difficulty: 6.55 / 10
View Class
260kj
83rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 1:50 PM
Difficulty: 7.68 / 10
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648kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/22/21 @ 8:45 PM
Difficulty: 3.45 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 7:44 PM
Difficulty: 8.08 / 10
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627kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/20/21 @ 11:15 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 5/20/21 @ 10:28 PM
Difficulty: 8.27 / 10
View Class
497kj
86rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 5/20/21 @ 10:27 PM
Difficulty: 8.27 / 10
View Class
kj
rpm
%
0mph