btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 6/5/21 @ 7:55 PM
Difficulty: 6.64 / 10
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273kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/5/21 @ 7:48 PM
Difficulty: 3.45 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 6/5/21 @ 6:46 PM
Difficulty: 8.45 / 10
View Class
636kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/4/21 @ 9:17 PM
Difficulty: 3.45 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 6/4/21 @ 8:30 PM
Difficulty: 8.96 / 10
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411kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/29/21 @ 2:45 PM
Difficulty: 3.45 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 5/29/21 @ 2:14 PM
Difficulty: 6.79 / 10
View Class
321kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/28/21 @ 9:32 PM
Difficulty: 3.45 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 8:30 PM
Difficulty: 7.99 / 10
View Class
647kj
82rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/27/21 @ 8:13 PM
Difficulty: 8.09 / 10
View Class
624kj
84rpm
45%
20mph