btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 8:41 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/15/22 @ 8:9 PM
Difficulty: 6.41 / 10
View Class
265kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/13/22 @ 10:13 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 9:27 PM
Difficulty: 6.95 / 10
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413kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 6:45 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 5:59 PM
Difficulty: 7.81 / 10
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438kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 2:57 PM
Difficulty: 3.09 / 10
View Class
 
30 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 2:25 PM
Difficulty: 6.89 / 10
View Class
274kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 1:58 AM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/7/22 @ 12:56 AM
Difficulty: 7.23 / 10
View Class
569kj
83rpm
45%
19mph