btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/21/22 @ 11:20 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/21/22 @ 10:19 PM
Difficulty: 7.18 / 10
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593kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 8:28 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 7:42 PM
Difficulty: 7.6 / 10
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446kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 12:36 AM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/19/22 @ 12:5 AM
Difficulty: 7 / 10
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267kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/18/22 @ 11:59 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 1/18/22 @ 11:13 PM
Difficulty: 8.18 / 10
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401kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/17/22 @ 11:1 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 9:59 PM
Difficulty: 7.11 / 10
View Class
571kj
81rpm
46%
19mph