Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/13/23 @ 10:54 PM
Difficulty: 5.72 / 10
216kj
68rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/13/23 @ 9:53 PM
Difficulty: 7.27 / 10
489kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 12:16 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 11:30 PM
Difficulty: 6.69 / 10
370kj
72rpm
46%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/9/23 @ 10:24 PM
Difficulty: 6.79 / 10
380kj
74rpm
47%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/20/23 @ 4:17 PM
Difficulty: 5.72 / 10
202kj
69rpm
45%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/19/23 @ 5:21 PM
Difficulty: 7.11 / 10
490kj
72rpm
47%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/18/23 @ 9:50 PM
Difficulty: 7 / 10
340kj
71rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/18/23 @ 9:49 PM
Difficulty: 7 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/18/23 @ 9:1 PM
Difficulty: 7.6 / 10
366kj
74rpm
45%
18mph