btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Friday 2/11/22 @ 1:50 PM
Difficulty: 6.44 / 10
View Class
244kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/8/22 @ 2:18 PM
Difficulty: 3.09 / 10
View Class
 
20 min FTP Test Ride
Denis Morton
Tuesday 2/8/22 @ 1:56 PM
Difficulty: 9.71 / 10
View Class
282kj
79rpm
56%
23mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 2/8/22 @ 1:44 PM
Difficulty: 6.33 / 10
View Class
74kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/5/22 @ 9:58 PM
Difficulty: 3.09 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 8:38 PM
Difficulty: 7.48 / 10
View Class
716kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/4/22 @ 9:50 PM
Difficulty: 3.09 / 10
View Class
 
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 2/4/22 @ 9:19 PM
Difficulty: 6.64 / 10
View Class
246kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/4/22 @ 9:8 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Olivia Amato
Friday 2/4/22 @ 8:22 PM
Difficulty: 8.36 / 10
View Class
452kj
82rpm
46%
20mph