btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 9:17 PM
Difficulty: 6.94 / 10
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408kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 4/5/22 @ 8:52 PM
Difficulty: 3.44 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/5/22 @ 8:20 PM
Difficulty: 6.68 / 10
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249kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/4/22 @ 9:4 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/4/22 @ 7:49 PM
Difficulty: 0 / 10
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722kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/4/22 @ 2:12 PM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/4/22 @ 1:42 PM
Difficulty: 6.44 / 10
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246kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/3/22 @ 9:40 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 4/3/22 @ 8:53 PM
Difficulty: 7.74 / 10
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433kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/29/22 @ 10:28 PM
Difficulty: 3.33 / 10
View Class