btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/3/22 @ 7:35 PM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 7/3/22 @ 6:49 PM
Difficulty: 7.66 / 10
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467kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/30/22 @ 6:26 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/30/22 @ 5:55 PM
Difficulty: 6.65 / 10
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274kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/30/22 @ 5:43 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 6/30/22 @ 4:57 PM
Difficulty: 8.01 / 10
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456kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/27/22 @ 10:3 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/27/22 @ 8:57 PM
Difficulty: 7.13 / 10
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607kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/24/22 @ 11:26 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 10:40 PM
Difficulty: 7.11 / 10
View Class
445kj
79rpm
48%
20mph