btinnc
NC
Total Rides: 276
Following
btinnc
NC
Total Rides: 276
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 8/15/22 @ 8:34 PM
Difficulty: 6.5 / 10
292kj
75rpm
50%
20mph
455kj
78rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/13/22 @ 9:9 PM
Difficulty: 6.97 / 10
432kj
79rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/12/22 @ 9:34 AM
Difficulty: 7.16 / 10
600kj
82rpm
47%
20mph
451kj
81rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/10/22 @ 9:35 PM
Difficulty: 7.22 / 10
617kj
81rpm
47%
20mph