bsunspinsum
Toledo, OH
Total Rides: 1763

Following

bsunspinsum
Toledo, OH
Total Rides: 1763

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/23/24 @ 11:40 AM
Difficulty: 3.29 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Tuesday 1/23/24 @ 11:29 AM
Difficulty: 6.32 / 10
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5 min Six: the Musical Cool Down Ride
Sam Yo
Tuesday 1/23/24 @ 11:19 AM
Difficulty: 3.65 / 10
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23kj
75rpm
37%
14mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 1/23/24 @ 10:33 AM
Difficulty: 0 / 10
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308kj
77rpm
43%
17mph
Monday 1/22/24 @ 10:38 PM
Difficulty: NaN / 10
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20 min Upper Body Strength
Jess Sims
Monday 1/22/24 @ 11:26 AM
Difficulty: 6.88 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/22/24 @ 11:15 AM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 1/22/24 @ 11:10 AM
Difficulty: 3.28 / 10
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10 min Arms & Light Weights
Sam Yo
Monday 1/22/24 @ 10:59 AM
Difficulty: 6.5 / 10
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30 min Feel Good Ride
Ally Love
Monday 1/22/24 @ 10:27 AM
Difficulty: 7.54 / 10
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197kj
79rpm
40%
17mph