Workouts
10 min Arms & Light Weights
Mayla Wedekind
Thursday 1/25/24 @ 11:9 AM
Difficulty: 6.09 / 10
30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/25/24 @ 10:35 AM
Difficulty: 0 / 10
202kj
80rpm
42%
17mph
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/24/24 @ 11:43 AM
Difficulty: 6.17 / 10
10 min Arms & Light Weights
Bradley Rose
Wednesday 1/24/24 @ 11:12 AM
Difficulty: 6.37 / 10
30kj
81rpm
38%
16mph
123kj
88rpm
36%
16mph