Workouts
214kj
76rpm
43%
17mph
30 min 90s Upper Body Strength
Adrian Williams
Saturday 12/16/23 @ 4:21 PM
Difficulty: 7.53 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 12/16/23 @ 4:2 PM
Difficulty: 5.52 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 12/16/23 @ 3:0 PM
Difficulty: 6.51 / 10
201kj
82rpm
39%
17mph