Workouts

20 min Core Strength
Rebecca Kennedy
Tuesday 12/19/23 @ 11:4 AM
Difficulty: 6.75 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/19/23 @ 10:59 AM
Difficulty: 0 / 10
 
15 min Holiday Ride
Charlotte Weidenbach
Tuesday 12/19/23 @ 10:42 AM
Difficulty: 6.38 / 10
111kj
77rpm
43%
17mph
Monday 12/18/23 @ 11:41 AM
Difficulty: NaN / 10
 
10 min Focus Flow: Chest Openers
Kristin McGee
Monday 12/18/23 @ 11:15 AM
Difficulty: 4.22 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 12/18/23 @ 11:2 AM
Difficulty: 7.31 / 10
 
20 min Holiday Ride
Ben Alldis
Monday 12/18/23 @ 10:32 AM
Difficulty: 0 / 10
144kj
79rpm
42%
17mph
Sunday 12/17/23 @ 9:43 PM
Difficulty: NaN / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Sunday 12/17/23 @ 1:52 PM
Difficulty: 4.57 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 12/17/23 @ 1:23 PM
Difficulty: 6.63 / 10