Workouts

15 min Standing Core Strength
Rebecca Kennedy
Saturday 12/23/23 @ 5:18 PM
Difficulty: 6.32 / 10
 
10 min APIHM Arms & Light Weights
Sam Yo
Saturday 12/23/23 @ 4:53 PM
Difficulty: 6.59 / 10
 
30 min Holiday Ride
Robin Arzón
Saturday 12/23/23 @ 4:21 PM
Difficulty: 7.14 / 10
198kj
83rpm
39%
17mph
Friday 12/22/23 @ 10:52 PM
Difficulty: NaN / 10
 
Friday 12/22/23 @ 2:15 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Erik Jäger
Friday 12/22/23 @ 12:51 PM
Difficulty: 5.35 / 10
 
20 min Holiday Ride
Bradley Rose
Friday 12/22/23 @ 12:29 PM
Difficulty: 0 / 10
121kj
81rpm
39%
16mph
20 min Rock Ride
Alex Toussaint
Friday 12/22/23 @ 11:58 AM
Difficulty: 7.62 / 10
143kj
76rpm
43%
17mph
20 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Thursday 12/21/23 @ 9:59 PM
Difficulty: 4.55 / 10
 
10 min APIHM Arms & Light Weights
Olivia Amato
Thursday 12/21/23 @ 9:29 PM
Difficulty: 6.45 / 10