Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 12/27/23 @ 5:10 PM
Difficulty: 3.39 / 10
18kj
73rpm
33%
13mph
20 min Pop Ride
Ally Love
Wednesday 12/27/23 @ 4:48 PM
Difficulty: 7.2 / 10
114kj
82rpm
37%
16mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 12/27/23 @ 4:32 PM
Difficulty: 6.15 / 10
 
30 min Hip Hop Bootcamp
Robin Arzón
Wednesday 12/27/23 @ 4:0 PM
Difficulty: 8.46 / 10
 
30 min Core Strength
Rebecca Kennedy
Tuesday 12/26/23 @ 3:6 PM
Difficulty: 7.23 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/26/23 @ 2:51 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/26/23 @ 2:40 PM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 12/26/23 @ 2:31 PM
Difficulty: 4.14 / 10
33kj
85rpm
38%
16mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 1:59 PM
Difficulty: 0 / 10
182kj
75rpm
40%
16mph
Tuesday 12/26/23 @ 12:25 PM
Difficulty: NaN / 10