Workouts

30 min Club Bangers Ride
Alex Toussaint
Friday 12/29/23 @ 3:45 PM
Difficulty: 7.76 / 10
213kj
83rpm
40%
17mph
Friday 12/29/23 @ 1:28 PM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 4:6 PM
Difficulty: NaN / 10
 
20 min Restorative
Kirra Michel
Thursday 12/28/23 @ 3:22 PM
Difficulty: 2.56 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 12/28/23 @ 3:10 PM
Difficulty: 4.42 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 12/28/23 @ 2:45 PM
Difficulty: 6.24 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Thursday 12/28/23 @ 2:31 PM
Difficulty: 4.07 / 10
43kj
78rpm
34%
14mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 2:0 PM
Difficulty: 0 / 10
195kj
80rpm
40%
17mph
Wednesday 12/27/23 @ 7:10 PM
Difficulty: NaN / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 5:25 PM
Difficulty: 7.12 / 10