Workouts

10 min Restorative
Aditi Shah
Sunday 1/7/24 @ 9:28 PM
Difficulty: 2.41 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Sunday 1/7/24 @ 9:16 PM
Difficulty: 4.34 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 9:10 PM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/7/24 @ 9:4 PM
Difficulty: 3.22 / 10
 
10 min Arms & Light Weights
Sam Yo
Sunday 1/7/24 @ 8:54 PM
Difficulty: 6.5 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/7/24 @ 7:49 PM
Difficulty: 7.15 / 10
406kj
77rpm
43%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 1/6/24 @ 1:53 PM
Difficulty: 6.71 / 10
 
20 min Hip Hop Walk
Jess Sims
Saturday 1/6/24 @ 1:30 PM
Difficulty: 6.05 / 10
 
Friday 1/5/24 @ 11:58 AM
Difficulty: NaN / 10
 
10 min Strength Test
Rebecca Kennedy
Friday 1/5/24 @ 11:30 AM
Difficulty: 7.08 / 10