Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/13/24 @ 3:14 PM
Difficulty: 3.21 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 1/13/24 @ 3:4 PM
Difficulty: 6.7 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 1:56 PM
Difficulty: 7.11 / 10
437kj
77rpm
42%
18mph
5 min Gratitude Meditation
Anna Greenberg
Friday 1/12/24 @ 9:44 PM
Difficulty: 0 / 10
 
Friday 1/12/24 @ 9:10 PM
Difficulty: NaN / 10
 
Friday 1/12/24 @ 11:55 AM
Difficulty: NaN / 10
 
20 min Focus Flow: For Riders
Mariana Fernández
Friday 1/12/24 @ 11:23 AM
Difficulty: 4.67 / 10
 
10 min Arms & Light Weights
Erik Jäger
Friday 1/12/24 @ 11:7 AM
Difficulty: 5.19 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/12/24 @ 10:36 AM
Difficulty: 6.43 / 10
191kj
85rpm
39%
17mph
Thursday 1/11/24 @ 11:23 AM
Difficulty: NaN / 10