bsunspinsum
Toledo, OH
Total Rides: 1763

Following

bsunspinsum
Toledo, OH
Total Rides: 1763

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/16/24 @ 11:17 AM
Difficulty: 6.06 / 10
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20 min Recovery Ride
Matt Wilpers
Tuesday 1/16/24 @ 10:52 AM
Difficulty: 4.4 / 10
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95kj
81rpm
34%
15mph
30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 6:27 AM
Difficulty: 2.5 / 10
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5 min Breathing Meditation
Kristin McGee
Monday 1/15/24 @ 5:46 PM
Difficulty: 3 / 10
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20 min Upper Body Strength
Callie Gullickson
Monday 1/15/24 @ 5:18 PM
Difficulty: 6.49 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 5:7 PM
Difficulty: 5.67 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 5:2 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 1/15/24 @ 4:56 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Cliff Dwenger
Monday 1/15/24 @ 4:46 PM
Difficulty: 4.91 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 4:38 PM
Difficulty: 3.49 / 10
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17kj
80rpm
30%
13mph