Workouts
10 min Arms & Light Weights
Hannah Corbin
Thursday 1/18/24 @ 10:54 AM
Difficulty: 6.31 / 10
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 1/18/24 @ 10:3 AM
Difficulty: 6.99 / 10
311kj
77rpm
42%
17mph
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 1/17/24 @ 11:26 AM
Difficulty: 6.72 / 10
10 min Arms & Light Weights
Bradley Rose
Wednesday 1/17/24 @ 10:57 AM
Difficulty: 5.87 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 1/17/24 @ 10:22 AM
Difficulty: 0 / 10
200kj
81rpm
40%
17mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 11:55 AM
Difficulty: 0 / 10