Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 6/3/21 @ 5:49 PM
Difficulty: 7.99 / 10
273kj
82rpm
35%
14mph
10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 3:43 AM
Difficulty: 6.19 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 5/31/21 @ 11:14 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 5/31/21 @ 10:22 PM
Difficulty: 8.01 / 10
196kj
87rpm
32%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 5/30/21 @ 1:50 PM
Difficulty: 8.45 / 10
192kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 5:4 AM
Difficulty: 3.11 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/25/21 @ 3:52 AM
Difficulty: 7.68 / 10
264kj
82rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 3:37 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 2:34 AM
Difficulty: 8.08 / 10
255kj
77rpm
37%
14mph
45 min Power Zone Ride
Denis Morton
Thursday 5/20/21 @ 3:54 AM
Difficulty: 8.27 / 10
206kj
83rpm
34%
14mph