Workouts
189kj
83rpm
33%
14mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Monday 7/26/21 @ 2:23 AM
Difficulty: 3.78 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/26/21 @ 12:50 AM
Difficulty: 7.36 / 10
240kj
84rpm
33%
14mph
30 min Silk Sonic Bootcamp
Tunde Oyeneyin
Saturday 7/24/21 @ 12:32 AM
Difficulty: 7.77 / 10
10 min Breathwork
Chelsea Jackson Roberts
Thursday 7/22/21 @ 3:54 PM
Difficulty: 3.13 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/22/21 @ 1:47 AM
Difficulty: 7.14 / 10
183kj
88rpm
32%
14mph