Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 8/10/21 @ 3:54 AM
Difficulty: 6.63 / 10
118kj
87rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/8/21 @ 8:54 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/8/21 @ 7:41 PM
Difficulty: 7.29 / 10
250kj
85rpm
33%
14mph
5 min Post-Ride Stretch
Ally Love
Friday 8/6/21 @ 4:53 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 8/6/21 @ 3:48 AM
Difficulty: 7.62 / 10
195kj
86rpm
33%
14mph
10 min Reset
Denis Morton
Thursday 8/5/21 @ 3:21 AM
Difficulty: 4.81 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/4/21 @ 11:33 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 8/4/21 @ 10:22 PM
Difficulty: 8.18 / 10
187kj
78rpm
34%
13mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 8/3/21 @ 4:1 AM
Difficulty: 3.28 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/3/21 @ 3:9 AM
Difficulty: 7.05 / 10
185kj
83rpm
34%
14mph