bstrong297
The Republic of Brooklyn #BGM
Total Rides: 309

Following

bstrong297
The Republic of Brooklyn #BGM
Total Rides: 309

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 10/16/20 @ 4:46 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/16/20 @ 3:58 AM
Difficulty: 6.66 / 10
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193kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/15/20 @ 4:47 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 10/15/20 @ 3:43 AM
Difficulty: 8.39 / 10
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285kj
81rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/12/20 @ 8:14 PM
Difficulty: 3.47 / 10
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45 min Power Zone Ride
Denis Morton
Monday 10/12/20 @ 7:23 PM
Difficulty: 8.66 / 10
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232kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/12/20 @ 4:42 AM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 10/12/20 @ 3:53 AM
Difficulty: 8.59 / 10
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221kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/9/20 @ 2:33 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 1:25 AM
Difficulty: 8.06 / 10
View Class
279kj
79rpm
35%
14mph