Workouts

30 min Bootcamp: Full Body
Jess Sims
Tuesday 10/27/20 @ 10:59 PM
Difficulty: 7.78 / 10
 
15 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 10/23/20 @ 2:1 PM
Difficulty: 3.75 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/23/20 @ 4:30 AM
Difficulty: 3.63 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 10/23/20 @ 3:57 AM
Difficulty: 7.67 / 10
205kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/21/20 @ 4:12 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/21/20 @ 3:1 AM
Difficulty: 6.96 / 10
258kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Sunday 10/18/20 @ 4:37 PM
Difficulty: 3.66 / 10
 
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 4:3 PM
Difficulty: 8.16 / 10
177kj
71rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 10/18/20 @ 4:38 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/18/20 @ 3:48 AM
Difficulty: 6.68 / 10
199kj
82rpm
33%
14mph